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Trigger point dry needling (TDN) is a technique that involves inserting a thin needle into a specific area of the muscle known as a trigger point, which is a tight, painful knot of muscle tissue. These points may cause localized pain, referred pain, or limited range of motion. Thus, the aim of TDN is to deactivate the trigger point, improve muscle function, alleviate pain, and restore range of motion.
Most individuals have trigger points that may not cause symptoms, however, when a trigger point is active, it causes pain or other symptoms. These trigger points, when gone untreated, can cause changes in your body’s mechanical function and may lead to other problems.
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At Direct Source Physical Therapy TDN is applied by a Colorado licensed Doctor of Physical Therapy who inserts a needle through the skin and muscle tissue until it reaches the trigger point, releasing the tension and causing a twitch response in the muscle. This twitch response can be a sign that the trigger point has been successfully deactivated. Most people describe the feeling as a deep ache or “crampy”; some report mild soreness after the treatment.
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TDN is considered safe, and risks are minimal when performed with appropriate precautions, such as using sterile needles and assessing the patient’s medical history and response to treatment. Some people may experience mild discomfort during the procedure, but it is generally well-tolerated. However, as with any medical procedure, there are risks associated with TDN, such as infection, bleeding, and pneumothorax, although the likelihood of these complications is considered low (0.1% chance). The needles used for TDN are very small and do not have a cutting edge, therefore the likelihood of any significant tissue trauma is very small. With our extensive knowledge of anatomy, we will avoid major nerves and blood vessels.
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TDN is a useful treatment option for people suffering from the following conditions:
Chronic pain
Headaches
Migraines
Scar immobility
Muscular tension or restricted motion
And many more…
It is especially effective for those who have not benefited from other treatments.
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No, you do not need to be injured to receive the benefits that TDN has to offer. TDN accelerates the body’s recovery process after high level activity. Many individuals regularly use TDN in order to recover after a tough run or race, but this treatment is not exclusive to high level athletes. Many people could benefit from the effects of tension release that is built up from day to day activities.
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Contraindications include bleeding disorders, allergies to needles, local infection, a history of blood-borne diseases, or an active tumor.
Patients who are pregnant, who have autoimmune disorders, and who have had recent surgery should use extra precautions with dry needling.